Are Soft Pretzels Gluten Free?
Most name brands of soft pretzels (like SuperPretzel) are not gluten-free. A gluten free alternative might seem hard to find, but there are definitely brands of Gluten Free Soft Pretzels out there to buy!
If you want to find gluten free frozen soft pretzels, I wouldn’t suggest driving to the nearest store and looking in the freezer section. Because not many stores carry the products on this list, it’s best to look online or call ahead to be sure a store near you has the brand you’re looking for.
But don’t worry, if you can’t find any of the soft pretzels on this list at a store near you, you can order them online and have them shipped to you! (Yes, these brands can be shipped even when they are frozen!)
For each gluten free frozen soft pretzel brand on this list, I’ll list some popular stores that often carry that brand. If available, I’ll also link a product locator so you can search for these products by typing in your location.
As I said before, these GF soft pretzels are sold online and can be shipped right to your door. So, I’ll link some online retailers in the “buy online” section!
Product ingredients can change at any time, so be sure to always read the latest product labels, certifications, and allergen warnings before purchasing any of the products on this list. If you find another brand that I didn’t mention, leave a comment below so I can add it!
Gluten Free Soft Pretzels Brands
Tonya’s Gluten Free Kitchen Soft Pretzels come in many different varieties, and they are all gluten free and baked in a dedicated gluten free facility! Try their Original Soft Pretzels, Gluten Free Cinnamon Sugar Soft Pretzels, or Original Soft Pretzel pieces.
You can find Tonya’s Gluten Free Kitchen GF soft pretzels at select stores including  ShopRite, Schnucks, and Giant Food. If you dont have one of these stores nearby, you can have any of these frozen soft pretzel products shipped to you!
Dutch Country Soft Pretzels come in a 3-pack of pre-baked pretzels shipped directly from the Dutch Country Soft Pretzel Bakery! They are gluten-free, vegan, Kosher, nut-free, soy-free, and all natural. If you live near New Holland, Pennsylvania, you can buy these pretzels directly from their bakery. They are also sold in select retailers and restaurants.
If you do not live near the Dutch Country Bakery but still live in the US, you can order these GF soft pretzels online and have them shipped to you! Because they are freshly baked, they are only shipped with UPS next-day shipping. If you want to save these fresh soft pretzels longer, stick them in the freezer!
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